Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, April 16, 2014
Time: 28:42
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 15.1 Avg / 27.2 Max
Power (Watts): 143 Avg / 287 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 127 Avg / 143 Max

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