Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, April 17, 2014
Time: 45:17
Distance: 13.50 Miles
Laps: 9.0
Calories: 497
Speed (MPH): 17.9 Avg / 19.5 Max
Power (Watts): 159 Avg / 343 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 4:59
1.50 mi in 4:51
1.50 mi in 4:58
1.50 mi in 4:56
1.50 mi in 4:59
1.50 mi in 4:55