Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, April 17, 2014
Time: 1:00:03
Distance: 18.63 Miles
Laps: 3.1
Calories: 899
Speed (MPH): 18.6 Avg / 34.1 Max
Power (Watts): 225 Avg / 571 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 93 Avg / 182 Max

Laps

6.01 mi in 18:22
6.01 mi in 19:44
6.01 mi in 19:57
0.60 mi in 2:00