Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brad calicchia
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Wednesday, April 16, 2014
Time: 23:11
Distance: 7 Miles
Completed:
Calories: 333
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 216 Avg / 778 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 160 Avg / 171 Max

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