Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Butz
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, April 17, 2014
Time: 13:04
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 130 Avg / 177 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 137 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.