Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, April 17, 2014
Time: 25:38
Distance: 7.01 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 135 Avg / 221 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.00 mi in 18:24
2.01 mi in 7:14