Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Lyons
Team: Anytime Fitness - Charlestown (Charlestown, IN)
Date: Thursday, April 17, 2014
Time: 33:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 167 Avg / 507 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 15 Avg / 151 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:07