Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, April 17, 2014
Time: 30:04
Distance: 7.61 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.2 Avg / 28.1 Max
Power (Watts): 142 Avg / 260 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

7.22 mi in 28:32
0.39 mi in 1:32