Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marty Heyen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 17, 2014
Time: 13:32
Distance: 4.50 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 20.0 Avg / 26.6 Max
Power (Watts): 255 Avg / 519 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 166 Avg / 182 Max

Laps

4.01 mi in 11:21
0.49 mi in 2:11