Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, April 18, 2014
Time: 24:17
Distance: 4.01 Miles
Laps: 2.7
Calories: 91
Speed (MPH): 9.9 Avg / 11.2 Max
Power (Watts): 39 Avg / 118 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 65 Avg / 113 Max

Laps

1.50 mi in 8:49
1.50 mi in 9:12
1.01 mi in 6:16