Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: al singer
Team: Litchfield Athletic Club (Litchfield, CT)
Date: Friday, April 18, 2014
Time: 27:52
Distance: 2.86 Miles
Laps: 2.9
Calories: 98
Speed (MPH): 6.2 Avg / 11.8 Max
Power (Watts): 34 Avg / 333 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 55 Avg / 101 Max

Laps

1.00 mi in 11:07
1.00 mi in 9:04
0.86 mi in 7:41