Apple Grinder 7.00 mi

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Lap Details

Rider: najat el abdellaoui
Team: Blooming Club (Draguignan, France)
Date: Saturday, April 19, 2014
Time: 33:04
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.8 Avg / 22.0 Max
Power (Watts): 103 Avg / 373 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 118 Avg / 124 Max

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