Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: kerry ames
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 19, 2014
Time: 18:20
Distance: 5.32 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 17.4 Avg / 21.3 Max
Power (Watts): 164 Avg / 300 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 171 Avg / 193 Max

Laps

5.00 mi in 16:21
0.32 mi in 1:59

Personal Best

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