Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Roncone
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 19, 2014
Time: 30:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 105 Avg / 292 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:27
1.00 mi in 3:37
1.00 mi in 4:30
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:23

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