Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Len Mead
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 19, 2014
Time: 30:08
Distance: 9.34 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 209 Avg / 403 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 99 Avg / 198 Max

Laps

8.38 mi in 25:59
0.96 mi in 4:09