Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Knauff
Team: Team Harmon (Florence, KY)
Date: Saturday, April 19, 2014
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 171 Avg / 387 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.