Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Robinson
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, April 20, 2014
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.6 Avg / 21.8 Max
Power (Watts): 196 Avg / 287 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 173 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.