Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 30:43
Distance: 8.70 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 163 Avg / 433 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

8.38 mi in 29:10
0.32 mi in 1:33