Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, April 21, 2014
Time: 21:02
Distance: 5.59 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 106 Avg / 133 Max

Laps

5.00 mi in 17:49
0.59 mi in 3:13