| Rider: | jim koury |
| Team: | YMCA - Oneonta (Oneonta, NY) |
| Date: | Monday, April 21, 2014 |
| Time: | 30:01 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 16.7 Avg / 24.8 Max |
| Power (Watts): | 176 Avg / 599 Max |
| Cadence (RPM): | 72 Avg / 94 Max |
| Heartrate (BPM): | 132 Avg / 140 Max |
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