Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 21, 2014
Time: 38:31
Distance: 11.42 Miles
Laps: 1.4
Calories: 544
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 211 Avg / 464 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

8.38 mi in 26:17
3.04 mi in 12:14