Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Peck_Home (Lees Summit, MO)
Date: Monday, April 21, 2014
Time: 17:47
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 18.1 Avg / 29.8 Max
Power (Watts): 209 Avg / 464 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.