Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 21, 2014
Time: 14:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 214
Speed (MPH): 18.4 Avg / 24.9 Max
Power (Watts): 220 Avg / 409 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 100 Avg / 165 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:39
1.50 mi in 4:49