Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam G.
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Monday, April 21, 2014
Time: 33:34
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 14.0 Avg / 29.9 Max
Power (Watts): 148 Avg / 441 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 168 Avg / 182 Max

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