City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gary Vogelsberg
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Tuesday, April 22, 2014
Time: 21:30
Distance: 4.88 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.6 Avg / 32.0 Max
Power (Watts): 172 Avg / 329 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

4.53 mi in 19:44
0.35 mi in 1:46