Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, April 22, 2014
Time: 1:01:21
Distance: 14.15 Miles
Laps: 9.4
Calories: 531
Speed (MPH): 13.8 Avg / 27.2 Max
Power (Watts): 120 Avg / 489 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

1.50 mi in 7:35
1.50 mi in 6:55
1.50 mi in 6:33
1.50 mi in 6:36
1.50 mi in 6:13
1.50 mi in 5:49
1.50 mi in 5:51
1.50 mi in 6:09
1.50 mi in 6:00
0.65 mi in 3:40