Lost Valley 11.53 mi

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Lap Details

Rider: Ken Swift
Team: Hecht Home (Leawood, KS)
Date: Tuesday, April 22, 2014
Time: 56:37
Distance: 11.53 Miles
Completed:
Calories: 518
Speed (MPH): 12.2 Avg / 28.7 Max
Power (Watts): 128 Avg / 292 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 136 Avg / 175 Max

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