Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Becky White
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Tuesday, April 22, 2014
Time: 31:22
Distance: 7.38 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 120 Avg / 233 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 28:11
0.40 mi in 3:11

Personal Best

Personal Best Personal Best