Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Mielock
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, April 23, 2014
Time: 10:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.8 Avg / 19.2 Max
Power (Watts): 155 Avg / 284 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:06