Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, April 23, 2014
Time: 10:05
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 141 Avg / 432 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 159 Avg / 167 Max

Laps

1.50 mi in 5:22
1.28 mi in 4:43