Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, April 23, 2014
Time: 23:51
Distance: 7.49 Miles
Laps: 1.1
Calories: 360
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 227 Avg / 550 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

6.98 mi in 21:26
0.51 mi in 2:25