Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Carl Keever
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, April 23, 2014
Time: 30:05
Distance: 8.34 Miles
Completed: 62%
Calories: 382
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 188 Avg / 394 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 88 Avg / 203 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.