Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Wednesday, April 23, 2014
Time: 28:05
Distance: 8.02 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 153 Avg / 314 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

5.00 mi in 17:14
3.02 mi in 10:51