Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 23, 2014
Time: 18:26
Distance: 5.01 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 16.3 Avg / 27.2 Max
Power (Watts): 157 Avg / 383 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

4.01 mi in 13:46
1.00 mi in 4:40