Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sherrin Ford
Team: Club Aquarius (Mildura, Australia)
Date: Thursday, April 24, 2014
Time: 21:32
Distance: 4.54 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 126 Avg / 296 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.01 mi in 18:17
0.53 mi in 3:15