Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dick Ruswick
Team: Rob Anspach (Hauppauge, NY)
Date: Wednesday, April 23, 2014
Time: 19:16
Distance: 5.70 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 17.8 Avg / 26.7 Max
Power (Watts): 198 Avg / 421 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 17:41
0.27 mi in 1:35

Personal Best

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