Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, April 24, 2014
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 117 Avg / 323 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 156 Avg / 163 Max

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