Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Al K
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 24, 2014
Time: 32:47
Distance: 9.03 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 176 Avg / 457 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

8.38 mi in 29:08
0.65 mi in 3:39