Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S A
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Thursday, April 24, 2014
Time: 33:05
Distance: 5.67 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 10.3 Avg / 20.0 Max
Power (Watts): 93 Avg / 298 Max
Cadence (RPM): 36 Avg / 80 Max
Heartrate (BPM): 73 Avg / 163 Max

Laps

4.01 mi in 16:37
1.66 mi in 16:28