Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Robinson
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, April 25, 2014
Time: 10:51
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 189 Avg / 312 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 179 Avg / 188 Max

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