Wicked Workout 7.80 mi

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Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 25, 2014
Time: 27:33
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 17.1 Avg / 30.7 Max
Power (Watts): 222 Avg / 591 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 140 Avg / 162 Max

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