Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, April 25, 2014
Time: 21:28
Distance: 3.53 Miles
Laps: 2.4
Calories: 84
Speed (MPH): 9.9 Avg / 14.0 Max
Power (Watts): 42 Avg / 135 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 107 Avg / 111 Max

Laps

1.50 mi in 8:47
1.50 mi in 8:31
0.53 mi in 4:10