Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Rich Rusnak
Team: Lorain Community College (Elyria, OH)
Date: Friday, April 25, 2014
Time: 45:17
Distance: 12.18 Miles
Completed:
Calories: 533
Speed (MPH): 16.1 Avg / 26.0 Max
Power (Watts): 171 Avg / 419 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 154 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.