Lost Valley 11.53 mi

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Lap Details

Rider: John Wales
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, April 26, 2014
Time: 44:25
Distance: 11.53 Miles
Completed:
Calories: 566
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 188 Avg / 403 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 159 Avg / 185 Max

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