Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rick martin
Team: JET Fitness Center (Osceola, IA)
Date: Saturday, April 26, 2014
Time: 32:41
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 14.4 Avg / 31.3 Max
Power (Watts): 186 Avg / 504 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

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