Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john gillis
Team: Anytime Fitness - Waunakee (Waunakee, WI)
Date: Sunday, April 27, 2014
Time: 59:44
Distance: 14.00 Miles
Laps: 14.0
Calories: 395
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 86 Avg / 331 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 96 Avg / 144 Max

Laps

1.00 mi in 3:29
1.00 mi in 4:57
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:15