Ascension 18.20 mi

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Lap Details

Rider: Ken Fryncko
Team: Club La Maison (Wayne, PA)
Date: Sunday, April 27, 2014
Time: 55:40
Distance: 18.3 Miles
Completed:
Calories: 1,018
Speed (MPH): 19.6 Avg / 33.0 Max
Power (Watts): 280 Avg / 618 Max
Cadence (RPM): 59 Avg / 117 Max
Heartrate (BPM): 159 Avg / 182 Max

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