Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mary Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, April 27, 2014
Time: 38:08
Distance: 10.00 Miles
Laps: 1.4
Calories: 396
Speed (MPH): 15.7 Avg / 23.8 Max
Power (Watts): 149 Avg / 396 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

6.98 mi in 24:55
3.02 mi in 13:13