City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kai Cooper
Team: The Gym Factory (Warriewood, Australia)
Date: Tuesday, April 22, 2014
Time: 18:56
Distance: 4.78 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 202 Avg / 593 Max
Cadence (RPM): 56 Avg / 137 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

4.53 mi in 16:43
0.25 mi in 2:13