Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, April 28, 2014
Time: 23:36
Distance: 4.05 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 10.3 Avg / 15.3 Max
Power (Watts): 43 Avg / 149 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 105 Avg / 155 Max

Laps

1.50 mi in 8:49
1.50 mi in 8:39
1.05 mi in 6:08